Fixing Sports Injuries

Each article below by Injury Fix contains background information about the injury; the most common signs and symptoms for that injury; treatment and prevention tips; and recommended stretches. Click on one of the injuries listed below, or if you can't find an injury type it into the box and hit search...

General Sports Injuries Bruises and Muscle Contusions Repetitive Strain Injury - RSI Stress Fractures Fibromyalgia Osteoarthritis Heat Exhaustion and Heat Stroke Bursitis Muscle Cramp & Spasm Head, Neck & Trunk Scoliosis Hernia Sciatica Back Pain Treatment Side Stitches Hamstring Stretches for the Lower Back Chest, Shoulders & Arms DeQuervain's Syndrome Separated Shoulder Carpal Tunnel Syndrome Frozen Shoulder Throwers Elbow Golfers Elbow Tennis Elbow Rotator Cuff Injuries

Hips, Groin & Thigh Sacroiliac Joint Pain Osteitis Pubis Iliopsoas Tendonitis Piriformis Syndrome Groin Pull Injury Illiotibial Band Syndrome Hamstring Strain Knees Patellofemoral Pain Syndrome Osgood Schlatter's Disease Chondromalacia - Runner's Knee Meniscus Tear ACL Sprain MCL Sprain Patellar Tendonitis - Jumper's Knee Illiotibial Band Syndrome Lower Leg, Ankle & Foot Ankle Synovitis Tarsal Tunnel Syndrome Morton's Neuroma Plantar Fasciitis Compartment Syndrome Achilles Tendonitis Pronation, Supination Ankle Sprain Shin Splints